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What's the best part about INBA Australia
Welcome to INBA Australia
Vegetable cycling with INBA Australia and Diet Challenge
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Anyone want to go for a cycle today??? Yes, it a provocative question, but like most things in life, if you bother to look deeper, you usually find the hidden treasure. Our cycle today is a very healthy vegetable cycle which is promoted by our Diet Challenge partners, if you cycle your vegetables regularly we can't guarantee you will live forever but we do suggest you will be giving your body it's best shot of a healthy life.

#iCompeteINBA #INBArevolution join the revolution today!

Jason Woodforth MP and INBA Australian Vice President leading the way.
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Jason Woodforth MP and INBA Australian Vice President was excited to host the school leaders from Earnshaw College today at Parliament House for the Leaders Lunch. Jason not only works hard in his private life via INBA Australia to create a better health and lifestyle for all citizens but he also is the most pro-active politician in the country on matters of health and fitness, a tireless campaigner for the little guy. #iCompeteINBA for our children. 

The most motivating INBA state designs ever
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This has got to be one of the most motivating state designs ever, it will be on the medals and tee-shirts at the 2014 INBA Victorian States Championships - who ...wouldn't want to live in Victoria??? Full competition details here

iCompete INBA is starting to trend globally, join the revolution
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Join INBA Australia and be proud to wear the 'iCompete INBA' logo. If you do, you tell the world you're clean and don't need any 'help'. Join here now. #iCompeteINBA is starting to trend globally, please share and tag your posts and articles, tweets etc. with #iCompeteINBA every person that wears this badge of honour is a fighter for fair play.

Nutrition responsible for approximately 70% of your improvement
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Nutrition will be responsible for approximately 70% of the improvement during a Diet Challenge. Amazing is it not? For all the power, guts and glory exhibited during exercising and/or the dollars spent on supplements, they all fade into a f...raction of the gain made from having and following a superior nutritional strategy.

Let me introduce the best nutritional advice immediately in this chapter. It can rescue your or someone else from almost certain failure. A successful nutritional strategy involves discipline and commitment to your goal. A successful nutritional strategy does not involve suffering.

A characteristic of the participants who sign-up for a Diet Challenge is their courage. Nothing short of personal strength is a mandatory requirement to not only stop current negative behaviour and patterns, but to turn these around and head towards amazing change. However, this personal power needs to be controlled and focused on producing positive results, not used blindly to turn the attempted transformation into a negative experience.

Continue reading here to explore all the possibilities of a better life.
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