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INBA Australia

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What's the best part about INBA Australia
 
 
Welcome to INBA Australia
11 weeks today and i'll be on the INBA Novice/Rookie stage
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Tamara Fitzpatrick wrote: 11 weeks today and i'll be on stage in what is guaranteed to be the most insane moment of my life to date!

Today we started the "basics" in learning to pose...although i could argue they weren't so basic for those who are unco!! If you see me in a corner looking like a fish out of water chances are ill be practicing my moves! Onwards and upwards from here

 
 
11 weeks till the biggest competition year in history begins
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Lace Daniel wrote: 11 weeks from comp day, my comp coach gave to me......posing class! Thanks Vicki!

Lotttttsssss of practice required for this baby giraffe! It certainly doesn't come naturally but it's crazy just how much of a difference the right stance can make to the way your body looks Now to make sure I don't go head over...

#walkthisway #practicemakesperfect #INBA #fitness #11weekstogo — with Azran Spratling, Vicki Arief and Tamara Fitzpatrick.

 
The Biggest BODYBUILDING and WEIGHT-TRAINING Research Project Ever Conducted in Australia
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BE A PART OF THE BIGGEST BODYBUILDING AND WEIGHT-TRAINING RESEARCH PROJECT EVER CONDUCTED IN AUSTRALIA!

If you love bodybuilding, and you are intrigued by the role that the mind plays in this sport, then join in the most extensive and comprehensive study of its kind.

There is a plethora of psychological research into many other sports such as tennis, golf, basketball, swimming, and cycling, yet there is a gaping hole in the literature for bodybuilders and weight-trainers. Ironic, since the mind is the backbone of this sport. It’s time to address this unsatisfactory and frustrating shortage of formal and structured research into bodybuilding psychology. And it needs to be done from WITHIN the sport, not by a group of researchers looking from the outside in.

This study will be designed, led and conducted by experienced competitor, trainer and human behaviour researcher, Loretta Watson, who has been involved in bodybuilding for over 10 years.

As a bodybuilding community, passionate and headstrong about our sport, we have the resources at our fingertips to generate this great study of the bodybuilder’s mind. With your help, this will provide an invaluable and desperately needed resource for competitors past, present and future.

WHO SHOULD PARTICIPATE?
There is a role for everybody, whether you compete or not.
Males and females
All ages
All experience levels (recreational trainers, thinking about competing, novices, experienced, world champions)
All classes
Both Australian and international participants are encouraged
Families and friends of competitors, and spectators and enthusiasts of the sport

CAN I REMAIN ANONYMOUS?
You can choose to remain anonymous or you can disclose your identity. Your preference will be respected.

WHAT WILL I NEED TO DO, AND WHEN?
You can participate in one of three ways: Online, by telephone, or face-to-face.
You will either complete a questionnaire or take part in a face-to-face or telephone interview. It will be your choice. Interviews and questionnaires will begin in early 2015.

WHAT WILL I GET FROM PARTICIPATING?
You’ll be a part of the biggest study in Australia, perhaps the world, into the minds of weight-trainers and bodybuilders.
You will get public exposure - with your permission, your name, contest achievements and contributions to the study will be published.
You will gain new understanding about yourself and others in your sport. This knowledge will come from information that has never been provided for the specific demands of bodybuilding.

HOW DO I GET INVOLVED?
Send a private message indicating your interest and your email address to Facebook Page "Psychology for Bodybuilders" or alternatively email Loretta direct on loretta@lorettawatson.com.au.

PLEASE SHARE THIS WITH AS MANY FRIENDS AND PEOPLE THAT YOU KNOW IN THE BODYBUILDING COMMUNITY AS YOU CAN. WE CAN ALL MAKE A CONTRIBUTION TO IMPROVING THE UNDERSTANDING OF OUR SPORT. THE MORE PEOPLE WE HAVE INVOLVED, THE GREATER OUR RESOURCE WILL BE!

 
2015 INBA Novice Rising Star and Rookie Of The Year Competitions
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The 2015 INBA Novice Rising Star and Rookie Of The Year Competitions are the first INBA event in 2015 and probably the best kept secret in all of sport when it comes to fantastic events. The Victorians know how awesome this event has become in recent years and here's the good news, it's open to all Australians as long as you are a current financial member which is a fully automated service, so you can join right now from your internet connected device right from your bedroom using iCompete. Full contest details available here.
 
Kirsty Ray says, it's all about acknowledging, learning and growing mentally and physically
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Kirsty Ray wrote:Gains gains gains... Big quad session this morning before work, catching up with coachie @mstegancampbell next week need to blow her mind . Diet hasn't been 100% and I can feel that in my training, but it's all about acknowledging, learning and growing mentally and physically.
 
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