| All Female Contest |
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Section 1: Australian All Female Muscle & Fitness Classic Section 2: Australia's All Female Team Events (1) All Female Reno, Nevada (2) Ms Fitness World Section 3: Ms Fitness Information
Section 1: PROMOTED BY TONY LANCIANO (03) 9354 0284. Over $20,000
worth of prizes to be won!
Free Posing Classes
All Female Fashion Sale ALL FEMALE MUSCLE & FITNESS CLASSIC DIVISIONS
Entry Form
Click here
to download the 2009 All Female Natural Muscle & Fitness Classic Entry
Form. You will need to have the Adobe Acrobat reader
installed on your computer to view PDF files. The Adobe Acrobat
Reader is available free of charge from Adobe's
website.
Section 2:
All Female Reno, Nevada Saturday 15th August, 2009
Qualification
Entry Details Check out www.naturalbodybuilding.com to see the criteria for each class some vary from the Australian format. Each class has Novice (never won a title), Open and Masters. You are permitted to enter any number of divisions. A US$60 entry fee is payable for each division. You must contact the Australian Head office in Melbourne by email and let us know what divisions you will compete in before August 1st 2009. Actual entry forms and fees will be done in America at registration.
Ms Fitness World Grand Sierra Resort & Casino, Reno, NV. - Thursday 20th August, 2009
Entry Details
Section 3: Ms FITNESS INFORMATION
Round One - Fitness Routine Competitors have a maximum of 90 seconds to demonstrate
all aspects of fitness in a routine to music. The routine should emphasise
their strength, endurance and flexibility. The routine should give the
judges some idea of the competitor's physical condition and abilities.
It should also be entertaining, demonstrating the competitor's physical
creativity and talents. Routines should include the best of your talents
and interests, such as dance, aerobics, bodybuilding, martial arts,
gymnastics or mime. Props are encouraged.
Judges are assessing:
Round Two - Bikini Round A two piece swim suit must be worn. The swim suit
can be made from any fabric or colour. Note: This is the only
female category that G-String bikinis are NOT allowed. High heels must
also be worn. Competitors come on stage individually. The bikini round
is assessed the same as a physique contest assesses it's symmetry round.
The competitor walks to the centre of the stage, in front of the judging
panel. They will begin in a stance facing the judges, then quarter turn
to the right, giving the judges a side view of the physique. The compere
will then ask competitors to turn a further quarter so you are facing
the rear of the stage, another quarter turn to the right, to show the
judges the other side. Then finally, a quarter turn to the front again.
Competitors are allowed to "Twist" their physiques in the
quarter turns. The competitor then moves to and remains at the back
of the stage. When all competitors have completed their round individually,
judges may call for comparisons; asking two or more competitors to go
through the four turns together. There is no posing.Β
Judges are assessing:
Round Three - Dress Round The long dress, which you would classify as evening
(after five) wear, must be worn. The dress should show the competitors
physique. Often a simple dress will enhance your shape. The judges are
looking at the body in the dress, not the dress. Dress to show your
shape and the fact that you have a trained body. You will be required
to walk to the centre of the stage and do quarter turns before walking
over to the compere.
Judges are assessing:
Jewelry can be worn in all rounds. However, wear jewelry which will compliment your appearance, not distract the judges. Props may be used in Round Three. SCORING Each round has equal weight for your final score.
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There is only one Ms Fitness event in Australia each year and this is conducted at the All Female Muscle & Fitness Classic (July 11 2009, Melbourne). However, in 2009 Ms Fitness competitors will have two events - you can also compete in the Natural Olympia on the Gold Coast, Queensland. The INBA has been hosting Ms Fitness events in Australia since 1997. In 1998 the INBA gained the rights to become the official representative in Australia for the International Fitness Sanctioning Body. The IFSB founded in America by Wally Boyko is the original creator of Ms Fitness. See www.msfitness.com. As such, the INBA Ms Fitness event qualifies our competitors to compete at the prestigious Rio Casino in Las Vegas USA each September for the sports highest title, Ms Fitness World - not to mention the top twenty competitors get a cut of US$35,000 in prize money.